1/4/10--It is my new year resolution for 2010 to lose weight (oh, cliche, but hey) and exercise daily. As such I started my yoga lessons again. Today, at the basic yoga studio, we had to do this pose which was...challenging, to say the least. This here is the Eagle Pose. We also did a few other poses that focused on balance and core muscle strength. I can only say I must be very out of shape because I'm TIRED!!That said it's good to exercise and I do feel less achey compared to yesterday. Well, diligence and perseverence are the keys...I hope my yoga efforts continue!!
OMMMMMMmmmmmm......
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3 comments:
Is that you in the picture?
No...I'm camera shy...plus if you are doing yoga you can't be taking pictures at the same time...
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